Time To Take A Deep Breath

It's been a bit of a whirlwind so far this year, let's just take a deep cleansing breath now to catch our breath.

The intense energies have affected many and I have had many clients reporting everything from mood swings, confusion and brain fog, to not sleeping well, as well as many other unexpected challenges arising in life. Lots of interesting moments, that's for sure! There seems to be an edge to the intensity during this month, while we are trying to work through some of our challenges and make improvements in our lives. Making it an uncomfortable ride so far.

This has been the clarion call for further introspection, a gentle look inward to see what areas of our lives are still out of alignment. We are being given these opportunities to become aware of what still requires some adjustment in this year of change that is 2020. The second half of this month should find us feeling a reprieve from the intensity, so that we may move forward with more ease and grace in our journey. This should also give us time to pick up on our self-love/self-care routine and perhaps take it to an even deeper level.

The Autumn (Southern Hemisphere)/Spring (Northern Hemisphere) Equinox is upon us, when there is a balance of light and dark. This gives us an opportunity to receive some balancing energies both from Mother Gai'ha and our Galactic Family and to catch our breath. Looking back on your journey so far, is a beneficial way of acknowledging the courage, compassion, dedication it has required of you to create your new way of life. So take it easy, you have been doing it tough. Allow yourself to receive the healing and balancing energy that is now becoming available to you, 

Be gentle with yourself
Love is all there is!

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