We are already approaching the end of 2019 and you may ask where has 2019 gone? For most this has been a very intense year of growth, myself included! And the news is that it's not going to let up (I can feel you cringe as you read this!) and will continue to increase throughout 2020. Don't worry, the Universe does not send you anything you are not capable of handling, even though at the time, you may think it is beyond you.
There is a higher purpose to this growth and that is to get you to your new level of consciousness and authenticity. As always, during these periods of intense energies on the planet and deep transformation, your focus needs to be on being gentle, nurturing and loving with yourself as you progress on your journey. Sometimes you will be doing a dance, one step forward and two steps back. Then two steps forward and one step back. It's all part of growing in ever increasing frequencies into the ever deepening understanding of yourself.
Maintaining your balance is paramount and balance is achieved by looking after yourself and the needs of your body, as it stretches and grows through these periods of change. The challenges that are presented within every day life during this period can bring up suppressed and/or strong emotions both within yourself and in others. This can lead to sudden outbursts or an over reaction in certain individuals. Be conscious enough to realise that this is not about you, but rather, about the other. And as such, remember to look after your needs in these moments, which may be that you remove yourself from the situation and/or take a break from it all, as you are asked to grow beyond your fears. This means that you are asked to leave behind your baggage, as you cannot take it into the higher frequencies, and the longer you hold onto and resist, the more suffering this will cause within you.
Humans manifest illnesses, and this should not be viewed as a misfortune or that you are less than the Divine Light that you are. Rather, see it as the initiation into the higher frequencies that it is, and its purpose is to remove the layering of limited beliefs that insist you are less than. Once these limiting thoughts are different, you will see an increase of joy and freedom in your life. Allow these clearings, as one by one, these things that hold you back are brought into the Light to be seen for what they are. Feel compassion for yourself and forgive yourself, stand your ground, feel your courage and firmly look this in the eye, and you will see that is so much less than what you thought it was. You may even ask yourself, what were you running from in the first place?
Compassion with yourself is the key, as you expand your heart consciousness. Feel your heart open and expand during this intense energy period. Especially as we are approaching the Christmas period. As you give this to yourself, you may also see that others around you are in need of your support and especially your compassion. It is a time of giving, showing compassion, love and support for others can be a powerful tool for transformation, both for yourself and the other.
Life is about change, nothing ever remains the same (although many would like it to), form is always in motion, and energy is never lost. Fear tells us that we cannot handle change and yet when we look at human history, we can see there has been nothing but change. Empires rise and fall, borders shift, countries change and all the while humans have lived and some have even thrived through the changes. You have a choice, you can resist the changes and make life hard, or you can allow the changes and find yourself thriving. Which one will you choose?