Balance is essential during these times of change!
Three ways to help yourself now
Life has been very intense for many of late, including me. The feelings of not quite being present, the body craving different foods, intense emotional states like grief, fear, negativity, anger, worry, etc; what worked for you today in terms of healing tools, may not work for you tomorrow and so on... NO! you're not going mad!!!
We are all currently experiencing all of this so that it will become clear as to where your next focus needs to be. As this incredible energy on the planet moves through you during this year of change, it is bringing up suppressed energies and the things that you need to deal with now! It's all about the clearing out, transmuting into Love, so that you can move onto the next level in 2021!
If you choose to hang onto these energies, they will only attract more of the same to you. Since 2012 we are being asked to take responsibility for ourselves, our actions, our thoughts, our words. What you think you create is now more true than ever. You manifest your thoughts not just around you but within you as well. The cells in your body respond to your thoughts, to your words, to your feelings... it's a scientific fact!
Here are some ways to assist yourself during this great time of great change:
1. Become aware of your thoughts and when you catch yourself thinking negatively, bring your mind back to loving and joyful thoughts. It's not as bad as you think it is!
2. Tune into yourself, yes go inwardly and ask yourself what do I need now? Then act accordingly, it may be a food your physical body requires, maybe you need more sleep or solitude, it may require a healing tool but one that is different from a few moments ago. Know that once you're on the other side of it, you are going to have higher states of consciousness available to you. Just honour yourself and go with it!
3. Find connection with others, as it's more than likely they are going through their stuff too. But others also includes partners and this is the time to have deep conversations about the partnership (whether it's your life partner or a business partner) and find a compromise and bring a balance to your partnership.
We are all here together to help each other out, because it's not about going it alone any more.