Being present with yourself, while you are processing the energies that have been arriving thick and fast over the last few years is one of the most important things you can do for yourself, to focus inward on your own personal healing. Are you acting from fear and anxiety? Many humans are feeling these emotions and unconsciously reacting to situations brought forward for healing. You may find the journey quite challenging during these times, as deeply buried issues rise to the surface to be resolved.
As you integrate these new energies into your physical body, you may experience confusion, vivid dreams, increased sensitivity, expanded heart energy leading to a greater need to nurture, and a general invitation for personal growth. You may wish to start a journal at this time, which can help with feelings of overwhelm.
Remember, the whole planet has access to these energies, so as the planet changes, you will too! Be kind to yourself as you go through these necessary changes. One day you may feel brilliant and the next you may not feel as though you are making much progress. It's a dance of two steps forward and one step back sometimes. And that is ok, go at your own pace. The world is healing slowly, one step at a time, and so are you. Things that no longer serve, are rising to the surface to be resolved. So self love and self nurturing are vital tools to help you move through this time, at a level that is for your highest good.
Let things go as they come to the surface, it is a time of renewal. If you are present in the now moment, then the old stories, patterns of behaviour and thinking serve no purpose any longer. You then begin to let go and leave behind the energy of karma and move into the energies of a New Human Consciousness.
We are all here together to help each other out because it's not about going it alone any more. We ARE one! Please be gentle with yourself...
Bringing forth the love that I am...