We are living in unprecedented times, humanity has never gone through a period in its history like we’re experiencing right now. We call this journey “The Ascension Path” and both as an individual and as a collective, we are asked to go deep within to begin to align ourselves with our sovereignty and our souls. What we experience individually, we will also see in the collective. It’s one of the most amazing processes a soul can ever experience, it is life-changing, it’s restructuring ourselves until we change every aspect of our lives and existence.
In order to move through this process, on an individual level as well as a collective, we are required to transmute our inner resistances, the need to control, blame, judge and fear that which we do not understand, our irritations, dramas, feeling you are the victim, the past, heavy emotions and see these as the distractions that keep us from what is truly at our core. The urge to remain where we are is strong, and if we don’t do our inner work, then we will only have more of what we had already created in the 3D reality and we become stuck. We will continue to live in fear/fight-flight mode/lack/separation consciousness/suppression/distortion and the illusion of what we think is real.
In general, developing a practice of introspection can lead to reducing Stress, anxiety, depression, emotional health in general, lengthens attention span, increases self awareness, improves sleep patterns, decreases blood pressure as it soothes and calms. But other benefits are that it allows you to access your inner wisdom, to see/feel what is going on inside of you and it gives you insights to underlying issues in your behaviour patterns.
Nothing short of a heart opening is required, to enable the shift into a more expanded awareness and to find peace inside. It will feel like a death of sorts and then the rebirth of a new version of you.
This requires the deep inner dive, the introspection, to explore/discover and put into practice what we find within. This of course requires courage and honesty on our part to look at the things that are perhaps not so pleasant about who we are in this present moment. This is sometimes an extremely uncomfortable process, but the rewards far outweigh the discomfort in the end. As we facilitate the changes within, transmuting all that no longer serves, we go through a process of feeling lonely, out of alignment, personality changes, a range of emotions that you normally would not feel/express.
Are you coming from a place of fear or love? When you give into fear, it stops you from re-assessing your life. When you connect to your heart, you discover your inner wisdom. This allows you to respond to situations in life, rather than to react. You are more calm, you can think clearly and you choose to step into a place of love.
If we allow ourselves to sit in our emotions, we are likely to have a breakthrough. If we allow ourselves to feel our anger or feel the intensity of our emotions, we are likely to find the truth of what is bubbling underneath the surface.
All the voices you carry within you deserve to be heard. Sometimes we work so hard to silence the voice of shame or guilt or anger, but there is also a power in learning to stop and listen to what it’s saying.
If we constantly dismiss the harder or more uncomfortable thoughts and feelings when they arise, we never really get to understand them.
It’s not that we want to sit in our anger forever or allow our inner voice to become drowned by negative talk, but we also don’t want to ignore these voices and push them away. We want to listen to them and discover what they really mean. We want to hug each and every one of them, and see the value in what they have to share and offer.
When we listen to ourselves; when we really take the time to go within and listen, we catch things we may have otherwise missed. We learn things about ourselves, and we open to a new truth.
It is not just our love and light that can teach us, but our pain, anger, jealousy, and resentment too.
These emotions are uncomfortable, and no one wants to feel this way, but it is so much a part of our human experience, and we can no longer ignore them or wish them away with false thinking. We have to listen, find the jewels of wisdom that they offer, and then transmute them with love.
We cannot rush this process. We cannot just let it go because it’s uncomfortable. We have to sit with it first. We have to own all of it. Claim all of it. And allow ourselves to rise with it so we can understand what is triggering our emotions.
What is required is time set aside to just BE, to stop and be present to what is going on inside of you, allowing, trusting the process, Self-care/Self-Love practices, spending time in nature, resting/sleeping. Listen to your body and what it is asking of you. Perhaps something in your diet needs to change, perhaps you need some kind of health supplements, a crystal to hold, or just time to yourself away from others to bring you into a new sense of balance and harmony.
What is self love?
It is an act of nurturing yourself in a more conscious way than you have been. It feeds your soul. It’s a deliberate activity in order to take care of your mental, emotional, spiritual and physical health.
Why do we need to self love?
It may sound like an easy thing to do, but so many find it challenging to do on a regular basis. It is required to enable us to cope with the increasing speed of change that is going on around us. It’s like a “time out” while we allow our bodies to catch up, our minds to rest, to soothe our emotions and to do our inner work.
You are not only impacting the lives of those around you, but you are creating a better world for everyone by giving the best of yourself. It is the ability to allow the natural flow in and out of your life with as little restriction/resistance as possible. To be able to receive and to give which creates potent changes in your life and the lives of others around you.
How do you start?
Implementing this practice brings about new ways of being, new ideas, new choices, decisions, visions, and experiences, expanded awareness, a new paradigm of consciousness, as we reclaim our innate abilities and become who we truly are. Beings who are capable of radiating outward Love, kindness, compassion, wisdom, to see the Divinity in everyone, acceptance, generosity, joy and living life in the natural flow of each moment. What occupied you previously, will no longer be of interest to you.
We are all here to create a world with sustainable systems, in harmony with our planet, where resources are shared equally and where each individual is honoured for who they are and the gifts they share with the collective. There is much beauty and freedom that we can create both within us and all around us.
As within, so without, As above so below.
You got this, otherwise you would not be here now at this time of the Great Shift.
Balance is essential during these times of change!
Three ways to help yourself now
Life has been very intense for many of late, including me. The feelings of not quite being present, the body craving different foods, intense emotional states like grief, fear, negativity, anger, worry, etc; what worked for you today in terms of healing tools, may not work for you tomorrow and so on... NO! you're not going mad!!!
We are all currently experiencing all of this so that it will become clear as to where your next focus needs to be. As this incredible energy on the planet moves through you during this year of change, it is bringing up suppressed energies and the things that you need to deal with now! It's all about the clearing out, transmuting into Love, so that you can move onto the next level in 2021!
If you choose to hang onto these energies, they will only attract more of the same to you. Since 2012 we are being asked to take responsibility for ourselves, our actions, our thoughts, our words. What you think you create is now more true than ever. You manifest your thoughts not just around you but within you as well. The cells in your body respond to your thoughts, to your words, to your feelings... it's a scientific fact!
Here are some ways to assist yourself during this great time of great change:
1. Become aware of your thoughts and when you catch yourself thinking negatively, bring your mind back to loving and joyful thoughts. It's not as bad as you think it is!
2. Tune into yourself, yes go inwardly and ask yourself what do I need now? Then act accordingly, it may be a food your physical body requires, maybe you need more sleep or solitude, it may require a healing tool but one that is different from a few moments ago. Know that once you're on the other side of it, you are going to have higher states of consciousness available to you. Just honour yourself and go with it!
3. Find connection with others, as it's more than likely they are going through their stuff too. But others also includes partners and this is the time to have deep conversations about the partnership (whether it's your life partner or a business partner) and find a compromise and bring a balance to your partnership.
We are all here together to help each other out, because it's not about going it alone any more.
We are living in a time of great change and all the historical signs of a collapsing civilisation are present. Our world will never be the same as it was just a few short months ago. The old systems are being deconstructed as we pause for the reset. But more importantly, we are releasing all that is anchoring us in the 3D reality as the constructs of this dimension begin to crumble. This great pause is allowing us to reset, as everything shuts down and we are forced to stay at home. As within, so without, as our world is changing around us, so too a profound change is happening within each individual. This is not an easy change for some, as we go through mental, emotional and physical changes that will enable us to connect and resonate more with the 4D/5D reality.
We are all clearing as a collective, as well as on an individual level, letting go of all that does not serve us and limits our evolution. As our world grinds to a halt, all imbalances in our behaviour patterns, thought patterns, emotional attachments are revealed. All that is not in integrity will be brought to the surface to be seen and an opportunity is provided for them to be transmuted. If you are not taking the time to do your inner work, these issues will continue to persist until you transmute them into the wholeness of your being. Much of what is not essential will fall away and you will find new interests. The reset allows for new inspiration, new insights and new directions so that you can live a life of meaning and purpose! Think about what is your passion and how you would like your life to be different.
When the dust settles, we must find the new normal. We are birthing a new world and a new version of ourselves, so let us set our intentions and vision toward the highest possible outcome for our beloved planet Gai'ha and for humanity! Focus on the positive, give gratitude each day for all that you have experienced, see the beauty around you and become conscious of the choices you are making for a more life sustaining future.
Cosmic energy is streaming onto the planet to activate our DNA to assist with the next level of Ascension. Our bodies are being transformed as we release the fear and survival mode, raising our vibration, restoring balance and harmony to thrive and live abundantly. Allowing us to become more loving and compassionate towards ourselves and others, to be a truer version of ourselves. It is why you have chosen to be on the planet at this time in human history! To be a beacon of Light, to light the path ahead for others, to anchor the Light on the planet so that we may all move toward unity consciousness.
We are being loved beyond measure, supported and provided for. All is as it should be. Keep your vibration high and we will get through this together.
As we enter the Age of Aquarius, and the beginning of profound changes in our society, in our systems, in human biology itself, we go to the next level of our evolution and Mastery. The Lions Gate Light codes are here to support us in leaving the old patterns behind, so that we can embody and become One with our Higher Self and Source Energy. No longer will the Divine human nature be held back as it was in the past, rather we will begin to see our Mastery evolve with more grace and ease than ever before.
Step by step our existence will change, this is the restructuring/re-calibration we have been waiting for. But first we must let go of the past, to build the foundations (number 4) of this new existence, of the way our physical bodies function, as our neural pathways are re-written, the cells in our physical bodies are changing, and our own understanding of certain concepts and perceptions of our current reality. Open to allow these changes, otherwise you will be holding yourself back, trust your guidance and listen to your heart. This is the only way we will transcend the old programming and be infused with the self love, optimism and understanding of our true Divine nature.
These waves of energy will be felt by many as Ascension Symptoms that are typical of this type of evolution. Some may literally feel stretched, like their muscles are being stretched out, aches and pains in the body, vision blurring, headaches as the neural pathways are being formed in the brain, some may feel they have too much energy, while others still will feel exhausted. All these types of symptoms are temporary and will happen in stages. Some may feel like they are being pushed to the limits, as our ability to let go of a past where we have been limiting ourselves, removing fears, and our resistance unravels itself.
These changes will lead us to open up to more of our abilities and things that are possible for you to co-create. When we resist, it is the same as resisting Divine Love and it stops your ability to co-create. Accept within yourself you have the ability to live life in joy, peace and balance.
Practice getting into your zero point, that space of stillness within, where you can let go of your ego mind that keeps you distracted and stuck in the illusion. In the zero point you can find the guidance and wisdom of higher dimensions. Expand your awareness beyond the third dimensional thinking and mind, as it will not serve you in these ever increasing higher frequencies. Rather find the connection with your heart as this will keep you from feeling overwhelmed, bring you into balance on all levels of your being and it will activate the Freedom codes so that you may continue to stay in the higher frequencies.
Start by giving your intention and being willing to open your heart so that you may let go of the ego mind. Work in Oneness, starting from your heart. Understand you are one with everything, with each other, the planet, our star origins, and with Creator Being. Allow yourself to follow your heart. Listen to those quiet promptings from within. Fear is from the ego mind which is designed to protect you and keep you safe within your comfort zone, where it keeps you stuck in the old illusionary matrix of the third dimensional thinking.
Don't let fear hold you back. All it is, is your ego mind telling you there is no data of which to inform you. Meaning, you have never done this before, that is all. For some reason we have learned to interpret this signal as a life or death situation and prefer to keep doing the same things over and over, instead of just taking it for what it is... a signal from the brain that you are about to do something you have never done before and then to get excited about the new adventure.
At the beginning of 2020, we didn't just enter a brand new year, but also a brand new decade holding a very different energy to anything we had experienced in the past. The promise of this decade is that all that is not in integrity will be revealed, brought to the Light to be examined and transmuted. We are in an unprecedented time of social/political/cultural change! In fact, during the course of this decade every aspect of the way our world works will be up for a major overhaul. Expect exposures, disclosures and disruptions to the world as we have known it. The results will show that when people are tired of living in a world in which the system does not work, they will come together to create a new system which is life supporting, regenerative, renewable and where resources are shared more equally.
We are currently experiencing intense change. This planetary lineup that began with the eclipse season in December 2019 will continue until January 2021, with April to October 2020 being the most intense and challenging time. The old systems will be tested and purged, as new systems that are introduced will bring balance back to nature and humanity. We have six eclipses this year, to really speed things up for humanity.
Be aware of the issues that come up for you now, it's not a time to be doing, rather a time for being. Going inward, assessing your values, what will you take forward with you and what will you choose to leave behind? All these type of issues will come up to be seen in the Light and to transmute into the eternal flow of the Love that you are. This will assist with opening your heart even more, especially towards yourself (read self-love). This is a profound reset to a more heart based consciousness, the awakening of an awareness of who you truly are, you are Love. Avoid buying into dramas, rather hold a higher vision of our world, one that we would all be proud to live in, as Mother Gai'ha (collective) together with humanity (individual), goes through a re-birthing process that will require inner strength, determination and courage to see it through. Sometimes you may need to see a difficult truth in order to keep moving forward on your journey and you will definitely feel uncomfortable in your skin. When you look back at this year in twelve months time, you will see that you will have made significant progress towards your goals in life, that will support you for many years to come.
It's time to start thriving! Yes, you will have challenges along the way, but nothing that you can't find a positive outcome for. You are always creating with your thoughts, words and actions, because you are the great co-creator and unlimited potentials reside within you. You ARE the eternal Love of creation, you always have been and you always will be.
2020 is certainly proving to be a year of new beginnings and opening expansive horizons that will be beneficial on all levels of existence. Have you caught your breath yet? Well, it's not over yet!
This year is filled with potentials and optimism, combined with a sense of forward movement. Many have been working on the inner levels for quite some time, and many are just awakening. Whether you're an old hand at this or you are just starting out, there is definitely a sense of re-structuring, and being downloaded with a whole new system with which to work. It's really a time to just BE. To see, feel, inspect what is new within you, to learn how to navigate your way in this new landscape. As time passes, you will gain a new found sense of confidence to move forward. This sense of confidence is required in us as we wade into a new decade that is bringing a lot of changes with it. As we feel more and more into this exciting adventure that lies ahead, I've heard many of my clients share their feelings of "Discombobulation", distraction, disorientation and disconnection. This happens when we go through a transformation within our physical body. The landscape looks and feels a little different to you and it's just a matter of focusing to find what has changed for you. Think of a radio and when the frequency of your favourite station has shifted, you need to find the new frequency so that you can tune in again.
We are all being prepared to take bigger steps forward, at a faster rate than ever before. Many are also experiencing intense emotions as they release all that no longer serves. The way to cope with this is to just sit with these emotions, they are not going to last forever. Acknowledge that this is what you are feeling in this now moment and accept that it is all part of the transformation taking place on the planet, as we are being prepared for the next level of LOVE. We are being prepared to step into living life from our heart. The time has passed when you had to know what these emotions are all about. The moment you start asking these questions, is the moment you shift into Ego Mind and you begin to create a story around it and it becomes a distraction, something you are looking at outside of you. Just let them be, allow them to pass through you, all you need to know is that this is an ever deepening process of release within you. As you shift and release, then the next level of your transformation comes to the surface and you begin to deal with that. This process allows us to access the oldest and lowest frequency parts of ourselves. It doesn't happen all at once, we all have to release in layers. After a time, you will find you become a better version of yourself, and everything will fall into place more easily. The path ahead will become smoother and things will begin to flow more in your life, your projects and all that you choose to do.
During these intense times, as always, it's important to take extra care in your self-love practice. Take time out if you feel you need to balance out. It can be easy to feel overwhelmed with everything that is going on the planet. Spend time in nature to ground, taking several deep breaths, I know it's hard, but make sure you are eating healthy, nourishing foods and drink plenty of water. Find ways to relax, maybe some gentle exercise, meditate or just find some quiet time for yourself to go within. Dance, sing, be playful or anything that feels good to you and be around people who support you. But most of all, be patient with yourself, accepting of how you feel in any given moment and let go of the judgement of "I should be doing this" or "I should be feeling that". Take a deep, cleansing breath and let go of the need to analyse what is going on for you. You are exactly where you are meant to be, experiencing the things that your Higher Self hand picked just for you, so that you may grow to your highest potential.
As we know, everything happens in cycles. Some are larger cycles, like cosmic events and some are smaller cycles, like cells reproducing. We are about to complete the second eclipse in this series coinciding with the June Solstice. This means everything on this planet is impacted. It has been a time of releasing, giving us a final push to sever ties with anything or anyone that is not aligned with our energy, making room for our lives to move in a forward direction with ease, grace and in the flow. Giving us the courage to let go of, in particular, toxic relationships, but also improving the relationship we have with our self, money, career, commitments, friends and family.
Over the coming weeks, we will begin to see major changes in these areas of our lives. Changes, as everyone begins to vibrate at a higher level, clear and open communications, more compassion, understanding and love, as we all move into a more positive chapter of our lives, filled with more self-love, self-acceptance, self-forgiveness and mutual appreciation. There will be a sense of balance, groundedness and connection as the current energies bring people together in the most amazing of ways.
Now is the time to set your intentions for the next few months, when you will find your goals and dreams manifesting with ease and grace. A sense of deep peace will be found during times of solitude or meditation like never before, especially for those who have been serious about their spiritual path and have been consistently doing their inner work. This will be a time when things feel a lot easier, and you will experience more synchonicities, in particular when facing challenges, as solutions will be presented in a most magical way.
For those who have chosen to remain in 3D consciousness, resisting their inner guidance, life will seem harder. The gift of challenges and stress is guiding those souls to make positive changes and to let go of resistances. The sooner they follow their guidance and let go of fear, the easier life will get.
As always, when we let go of those things that no longer serve us, we enter unknown territory and our ego kicks in, bringing up fears so that we return to our comfort zone. In this case, ask your inner guidance, as it always works for your highest good and never instils a sense of fear, so that you don't have to take a backward step on your path.
Ultimately, this is a time of balance and alignment to your soul, yourself and then others. As certain situations, events and people are moved out of your life, just trust this is for your highest good. Whether it's moved out or brought closer, it is attuned to your energy frequency and is always for your highest good.
Some have felt like they were in the wash cycle with the energies of the last couple of months, including myself. It wasn't an easy or even a pretty ride. So here goes another upshift in energies, bringing in a much needed burst of harmony, peace and abundance. But also ambition, courage, self-confidence and success. Remain open to new potentials and openings that are becoming available to you now. This new energy will feel very different to the last few months, where we were clearing and reviewing our lives. We are getting a boost that begins to prepare us for the coming energies for the rest of 2020, leading us into 2021. Having said this, as always, self-love/self-care is important and you must continue to be kind to and nurture yourself.
We are beginning to live in the now more than ever, it's a space that we have to get used to, as we merge with a more non-linear way of being and thinking. What does this mean? Many clients have told me lately they think they are losing their mind, or their memory is not what it used to be. Many are noticing it, the more we move into the non-linear, multi-dimensional energies, the more we move out of the paradigm of knowledge and learning, and more into a way of just knowing. As more and more ascension energies arrive on the planet and are anchored here, a new awareness awakens in everyone.
Clients have shared with me their "weird" dreams of late, again this is another way for our consciousness to process and release our past, so that we become more aligned with the new energies. Others still, are having dreams of creating something new in their lives, my advice is to wait, there will be many inspirations, feel through them all and choose only the ones that feel good to you, or watch to see which ones work out for you. Trust yourself when the signs are telling you that this is not the way.
Bring yourself to focus on the things that you can see changing within you. I have clients that are still focusing on "why am I still doing...?" or "I dealt with this issue, why do I still see/feel it?". Rather, look at what IS working in your life, the changes you have noticed within yourself, those little successes you've had. And you have had them! If you're not noticing them, then it's time to do some introspection. Look back to see how far you have come, acknowledge the hard yards you have put into this and celebrate your wins! This is important, because in doing so, you take this achievement out of the unconscious into your conscious world, you're anchoring that energy, you're embodying that energy within you. Do you understand?
The more we awaken, the more we will see our shadow side or our greatest fears. This time is about loving yourself more, through all the challenges, through all the messiness, confusion and uncertainty. No matter what is brought up from the deepest, darkest recesses of your being to be viewed in the Light, learn to love that part of yourself. Bring the shadow into the Light to be loved, accepted and brought out of separation into unity with your being. This then gives you a sense of expansion of energy and awareness, elevating you to your higher timeline. Embrace ALL of you to find the harmony and balance within yourself! To become the best version of yourself.
The more consciousness begins to unfold in you, the more you will notice a change within yourself. Depending where you are on your journey, for some it will feel like a heart opening, for others it might be the third eye and some may even feel like their kundalini energy in the base has been activated. The more consciousness evolves within you, you may also draw some lower frequencies from others, anything from passive aggressiveness to outright attacks. See it for what it is, the lower frequency's last ditch attempt to throw you off balance. Stay grounded and determined in your new found balance. These are opportunities for healing and open hearted love towards yourself and others, as the lower frequencies are seen, felt and forgiven on personal levels as well as on the collective level. This will go a long way to assisting with the upgrade of your physical and emotional bodies, as well as your chakra system.
This is the great shift we have all been waiting for, and you have chosen to be here for it. If you were not up to the task, you wouldn't be here. You are the strongest of the strong and the bravest of the brave. I see you and I honour you for all that you are and all that you do here on this planet, in this now moment.
Things to remember during these intense energies:
- Stay present with yourself and others, if your mind wanders into the past or the future, bring it back to the present moment.
- Don't worry about what could be. Trust that you are right where you are meant to be.
- Trust your intuition and focus on your path, leave distraction behind.
- Speak your truth, don't compromise and don't back down.
- Release anything that is holding you back and keep moving forward.
- Surround yourself with people who support you and help you to feel good about yourself.
- Practice your self-love/self-care every day. Do something that makes your heart sing, whether that's an activity or eating certain types of nourishing foods or just connecting with your inner child to have some fun.
We are living in challenging times and the underbelly of our societies is being exposed in this Light of change, to be seen for what it is, broken systems that no longer serve humanity, and to be transmuted by Divine Love and Light. The initial shock and trauma initiated by the sudden change in routines has run its course and we are now asked to dive deep into the experience of being a human on this planet, at this point in human history. As above so below, as within so without. What we are seeing on the outside is also going on for many on the inside. This month we are really getting down to the nitty gritty of this experience as a planet. What is being brought to the surface from within for you to look at?
While many are getting used to functioning in a higher frequency of existence, others are just awakening and beginning their journey. Many Light workers have spent years sifting through their "stuff", those that are awakening now are just starting to go through their "Dark Night of the Soul" experience. There is a grief process, or other emotions like shame, anxiety, depression, loneliness, fear, emptiness or even boredom (a form of suppression), that we all go through, as we come to terms with the changes when our regular life style has come to an abrupt end, when we can't do the things we normally do, when we lose our jobs, family or friends, when the future seems uncertain. In these times of the Great Pause, as I like to call it, we are evaluating things in our lives, making adjustments to our thinking and behaviour, how we will show up in the future and what we want our world to look like. During this month of May, even if you're not consciously thinking about your values and how you would like the world to be, changes will still be happening because of the collective energy that we are currently in. Here are some questions to contemplate to get you on the path of thinking about your life on a deeper level for the future.
- What would you like to take forward with you from the world that was before the Great Pause?
- What don't you miss about life before this time?
- What would you like to leave behind?
- What are you doing now, having more time for now, that you would like to continue with once we are all out of lock down?
- What's important to you now?
- What is your future going to look like, what would you like to do next?
The energy seems to be focused on our Base Chakras, which are being re-calibrated in a very physical way, in this new energy. By the end of 2020 many will realise they have moved from fear, lack and survival of the old energy pre-corona, to thriving and abundance. In order for this to happen, we have to move through a range of emotions, do some deep, honest soul searching and some hard decisions need to be made to get to the next level. There is a tremendous amount of energy moving through each individual and as a result we see changes around sleep patterns, emotions can be volatile, life style decisions are being made at this time, the degree to which we are sensitive is changing, and even our relationships are being re-shuffled, as we begin to experience ourselves in a new way.
Many are feeling uncomfortable in their skins, this is because of the changes going on inside, at the DNA level, that will enable us to be more truthful to ourselves and to others. We are being encouraged to speak our truth, more than ever, in such a way that does not hurt the other, but we still express ourselves. Behaviour patterns are changing, thoughts patterns are changing, we are literally being re-programmed to be more of who we truly are.
One way we can create change in ourselves is to become aware of our words, as they make up who we are. We create with our words, with our thoughts, what we say, what we post... it all has an effect on our being and on those around us. Words, thoughts, actions have a frequency, an energy. The cells in our bodies are listening and resonating with this energy. If you swear, you are using low frequency words which have an effect not only on your being, but on others too. These words (frequencies) don't resonate with our soul and keep us out of alignment with who we truly are. These are old habits from an old energy and a broken system. They do not reflect self-love and they keep us disconnected from our truth and stuck in our ego. In the essence of who we truly are, there is only Love. So practice gratitude, compassion, understanding and praising and uplifting others. To get out of the habit of using low frequency words, you can:
- Set your intention to leave this old habit behind
- Be loving towards yourself as you go through this process of changing an old habit
- Use more kind and caring words towards yourself and others
- Observe your negative thoughts and words, become aware of them, so that you may change them
- Practice honesty with yourself and others
The most common theme I have heard from clients lately, is how polite people are. People are walking past each other on the street, keeping their social distance, but are acknowledging others with a "good morning" or whatever it is. Many are pleasantly surprised as they begin to realise, humans aren't a bad lot after all. It's just that we were too busy, too distracted, too tired to observe the social niceties. We will begin to see more acceptance and understanding in our relationships from now on as well.
Allow yourself to go with the flow. If you're having emotions rise to the surface, don't judge yourself. Just allow it. There's a reason for it, it may be your way of releasing so that you can move to the next stage of your evolution. So don't beat yourself up, acknowledge that you could have handled the situation better, give yourself some love. It's a challenging time to be human at the moment. This also goes for the circumstances in which you find yourself. Many may be feeling like "are we there yet?". They're chomping at the bit to get on with things, to get back to the way life was. Accept the changes, allow your circumstances, rather than resisting and struggling. The allowance releases the resistance energy, the fears of what might happen, so that you can focus on what's really important to you right now.
This is an uncomfortable time on the planet, there is so much chaos around us, so much mis-information being given out. It's going to take some time to sort through, for the shadow aspects to be brought into the Light to be transmuted. For many to find the courage to speak and live their truth. It's a challenging time to be in and it's an exciting time as well. What is most important, and I keep reminding all of my clients, is to hold a higher vibration. You are a magnificent being of Light, remembering your Divinity. You are already Love, you came from Love, you are made of Love. Love is all there is.
As the world moves closer to "opening back up" you may be tempted to "return to normal". Yes, where we are now is uncomfortable, and many will want to feel normal and comfortable again. To get back to our routine and not to have to worry about getting a job or how to pay our bills. To be able to get out of the house and just go to work and do whatever we wanted to. This call to be comfortable is strong. Some are feeling useless, some are feeling creative in different ways. But we are all feeling vulnerable like never before and some are even feeling traumatised by what has transpired on our planet in recent weeks.
What we know and have seen recently is that with less traffic on the roads the haze hanging over our major cities has disappeared, we are breathing cleaner air. There are reports that I have seen about birds are heard chirping in the middle of New York, wild goats are roaming the streets of villages in Wales, Coyotes are seen wandering on the Golden Gate Bridge, whale sharks along our reefs and leatherback turtles on beaches hatching from the sand have been spotted in greater numbers than ever before, the Venetian canals have cleared to reveal jellyfish thriving in the clear waters, we can even see the Himalayas for the first time in decades. All this in a few short weeks. We have all gotten a glimpse of what our world would look like if we took better care of it. If our "normal" wasn't so devastating to our environment.
We are not a bad race of people or even a "cancer" on this planet, who don't care about our environment or who don't wish to fix it. The numerous social media pages and videos dedicated to the cuteness of animals is a testament to that. There is even a growing movement towards veganism so that we lessen the impact on the environment. The system of what was our "normal" has made us time poor and in the light of that, we reach for what is convenient. It's simple, we are too busy and when we do have time, we fall in a heap or fall asleep. This makes it easy for us to not see the devastation around us when we have so little time on our hands to do anything about it... until now.
Miraculously, the whole world has stopped and what is happening is incredible! It's a wake up call from Mother Gai'ha, sending us humans a very clear message. We just had a tremendous gift drop in our laps so that we can see the beautiful, albeit painful truth of what we have been creating around us. It's like someone has pulled back the veil of illusion of the lives we have been living and the devastation outside our window is clear to see. In the light of this global event, that which has been lurking in the shadows of our lifestyles can be seen clearly by everyone. It's painful to acknowledge, what we have created around us.
We can see a system that is broken and does not serve us any longer. Economies brought to their knees so easily. Hospitals that are stretched beyond their limits, those who need medical care the most cannot afford it, homeless dead in the streets and there is more to come. Don't for a moment think that this is the end of the devastation. The rest of the dominoes still need to fall and the fall out in the less developed countries hasn't begun yet. This was our "normal", do you wish to return to "normal? Or do you wish to find a new normal, new systems with different thinking that create business that are responsible and ethical, life sustaining systems, a world where resources are shared more equally, where indifference is not the mainstream, where there is more compassionate leadership and we are living in harmony with our planet?
We have a say and we have the ability to create the changes in our world so that it begins to reflect the kind of world we wish to live in. We can begin to create the changes in our own homes to begin with and we can stop buying products from businesses that are not ethical, sending them a strong message to change their ways or go out of business. We can change our thinking and stop creating devastation around us and become more harmonious. We can start to feel good about ourselves again, knowing we are changing our world for the better and the kind of legacy we will be leaving our grandchildren will make them proud of us. This is our once in a life time chance, make it count. Don't go back to normal!
Happy Earth Day 2020!
Maya is available for personal on-line sessions to assist with raising your vibration and empowering you to create the life you deserve. Through Light Language Activations & Channelling, Personal Gong Sound Bath Tracks and Personal Transformation Sessions.